News
Stress Awareness Month is held every year to place a spotlight on the causes and cures of the modern stress epidemic. For many of us, stress can be experienced in a variety of environments, such as in the home, in...
Continue reading
Motivation is a combination of desire for achievement, willingness to expend energy on it and have the drive to push past setbacks. Using motivational cards to inspire goal setting offers an interactive way to explore feelings of low motivation and...
Continue reading
Self awareness is about becoming aware of your different characteristics, including your feelings, traits and behaviours. It’s having an understanding of how you react in different situations and learning how to manage heavy emotions. Through clarity of your strengths and...
Continue reading
Speaking at Cheltenham’s Women in Business network on ‘Building your strengths in business’ (thank you Elaine Warwicker), a fascinating, and vulnerable, conversation emerged about crafting a personal ‘Strengths Introduction’. This ‘introduction’ is likely to be just a few lines but...
Continue reading
What does it take to motivate your team, remotely?
As the initial intense ‘chaos’ of the pandemic recedes, teams are now finding a new ‘normal’ and it's a good time to explore how to maintain morale and build motivation, encouraging your team to look forwards. In this blog post, we explore six strategies for encouraging a climate for motivation to thrive.